How To Do Online Counseling

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Online counseling has so many benefits, though you may be wondering how to get started. Finding a therapist that is right for you can feel overwhelming, it is natural to be confused and not know where to begin. An online search will return many different options, though it can be difficult to know who might be right for you. Finding a reputable therapy practice that contracts with a number of different providers can be a great place to begin!

What to Look For in an Online Therapist

When searching for a therapist that is right for you there are a few things to consider. These factors don’t change much whether you are seeing your therapist online or in person, though there may be a few differences. Most therapists will have profiles online that you can review to find out more about their approaches, qualifications and specialties. Here are some things to look for; 

  • Qualifications

When searching online for a therapist that is right for you, you want to make sure you choose a provider who is licensed. A licensed provider will have had to have met the requirements of their licensing board and maintained that license. This can be reassuring and can be an indicator that they are able to provide the services you need. 

  • Specialties

It is important that you find a counselor that specializes in what you are experiencing and what you want to gain from therapy. For example, if you are feeling anxious it’s important that you find a therapist who has experience working with anxiety. If you want to engage in Cognitive Behavioral Therapy (CBT) you would want a therapist who lists that as one of their specialties. 

  • Platforms Used

This is where things can be different from traditional face to face counseling. Online sessions will require the use of a platform, for example Doxy.Me or VSee. You will want to find a provider who uses HIPAA compliant, secure platforms for sessions. This is an important part of maintaining your privacy and confidentiality. 

Carolina Counseling Services Makes it Easy

It can be overwhelming to find a therapist that meets your needs AND you feel you can connect with. All of these factors are important. If you are feeling overwhelmed, you aren’t alone. CCS – Cameron Office contracts with a number of skilled, licensed therapists. 

Our caring Scheduling Team can help to connect you with a provider that is right for you. You don’t have to scour the internet and hope to find a skilled therapist. CCS makes it easy! Call today to schedule your first online counseling appointment!

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